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Art Therapy 

We offer expressive arts therapy as a creative and embodied space to explore experiences, express what may be hard to put into words, and reconnect with yourself

Expressive arts therapy is a form of counselling that draws upon creative and embodied practices. Expressive arts Therapy understands that expression can occur in many forms. At One Another it is through the creative therapeutic process (Art Making, Narrative Story, Play) that we are able to get curious with your experiences and present challenges in a way that allows you to build a relationship with your inner needs and wisdom. Reconnecting with yourself is a life long skill that can continue to guide you and offer counsel when meeting life's challenges.

We acknowledge the Traditional Custodians of the lands and waters upon which our services are provided. We extend our appreciation to their continuing connections to country and pay our respects to Elders past, present and emerging for they hold the memories, the traditions, the culture, and the hopes of all Traditional Custodians. We express our gratitude in the sharing of this land and our sorrow for the personal, spiritual, and cultural costs of that sharing.

 

We also acknowledge that beneath the umbrella of our Therapeutic work are practices belonging to ancient lineages and traditions that have been appropriated by Western models. We actively work to illuminate the origins of these practices as part of our commitment.

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